According to the weather forecast, the lingering summer heat is expected to continue.
It is said here and there that summer is the time to soak in the bathtub.
I know it is good for beauty and health to take a long soak in the bathtub.
But.., Even I, a bath lover, have to go home from work, especially during the hot season,
I feel like taking a bath is a pain in the ass! I feel like such a pain.
There is a reason why summer is the time to take a bath, not a shower.
During the hot season, the amount of sweat and sebum increases, so dirt and bacteria on the skin are a concern.
You can remove surface dirt in the shower, but bathing opens the pores of the whole body and
even removes dirt from the pores.
In addition, when you soak in a bathtub, water pressure is applied to the body, which pressurizes not only the surface of the body but also the blood vessels under the
skin.
This pressure pushes blood that has accumulated at the ends of the body, such as in the hands and feet, back to the heart,
improving blood flow and lymph flow, so in the summer when you are prone to swelling,
soaking in a hot tub is an easy way to take care of yourself.
In terms of beauty, skin is easily damaged by ultraviolet rays and dry air conditioning in summer.
Soaking in a bathtub can also help retain moisture.
However, I want to take a quick shower.
I come home tired from work and want to take it easy for now.
I want to eat first, and many other things.
So, recently, when I get home, I take
a shower to remove only sweat and makeup from my body and refresh myself.
I take a leisurely bath in the morning.
Yes, I take a bath in the morning. I get up 30 minutes early and take a bath.
When the air conditioner is on all night, I relax my stiff and cold body.
When the air conditioner is off at dawn on a timer, I wash off the sweat from my body.
I shampoo my hair and cleanse my scalp.
If you relax too much, you will not want to move afterwards, and if you take a
long bath, you will be tired, so just enough to wake up refreshed and
refreshed. This is the point.
Here is my companion for the morning bath
Risaburo Kameda Yakuho Natural Kampo Spa Herb "Gou Chen Yu
The bath salts contain luxurious high-grade fragrant woods such as agarwood and thick magnolia,
It is the impression of a crisp hot water bath. The body wakes up and feels refreshed and energized.
Inside, it looks like this. In addition to agarwood and thick magnolia, it is also said to be good for beautiful skin.
Also kawakyu (川芎) and kanzo (甘草).
How about a summer morning bath?