News
The Story of Seven-Herb Rice Porridge: Preparing Your Body at the Start of the Year
A new year has begun. How did you spend your year-end and New Year holidays? The start of the year is a good opportunity to pause and listen to your body. The custom of eating seven-herb rice porridge is one tradition passed down for such a time.
The Story of Seven-Herb Rice Porridge: Preparing Your Body at the Start of the Year
A new year has begun. How did you spend your year-end and New Year holidays? The start of the year is a good opportunity to pause and listen to your body. The custom of eating seven-herb rice porridge is one tradition passed down for such a time.
Health Tips: Caring for Yourself at the First Signs of a Cold
Before we know it, 2025 is drawing to a close. As the year-end rush sets in, it's easy to accumulate fatigue without realizing it. This blog post focuses on "Taking Care of Yourself at the First Signs of a Cold." I hope you'll read it all the way through.
Health Tips: Caring for Yourself at the First Signs of a Cold
Before we know it, 2025 is drawing to a close. As the year-end rush sets in, it's easy to accumulate fatigue without realizing it. This blog post focuses on "Taking Care of Yourself at the First Signs of a Cold." I hope you'll read it all the way through.
This year's Buzzword of the Year nominees include "medicinal cuisine."
On December 1st, the "2025 T&D Insurance Group New Words and Buzzwords Awards" were announced, with the annual grand prize going to Prime Minister Sanae Takaichi's phrase "I will work and work and work and work and work." While it didn't make the top ten, the word "medicinal cuisine" was among the 30 nominated terms.
This year's Buzzword of the Year nominees include "medicinal cuisine."
On December 1st, the "2025 T&D Insurance Group New Words and Buzzwords Awards" were announced, with the annual grand prize going to Prime Minister Sanae Takaichi's phrase "I will work and work and work and work and work." While it didn't make the top ten, the word "medicinal cuisine" was among the 30 nominated terms.
【Shortness of Breath】── Don't Miss the "Signs of Fatigue": Your Breathing's Message
Have you ever felt short of breath or tightness in your chest when climbing stairs or rushing a bit? Women in their 30s to 50s, juggling work, housework, and childcare, often unknowingly develop shallow breathing patterns.
【Shortness of Breath】── Don't Miss the "Signs of Fatigue": Your Breathing's Message
Have you ever felt short of breath or tightness in your chest when climbing stairs or rushing a bit? Women in their 30s to 50s, juggling work, housework, and childcare, often unknowingly develop shallow breathing patterns.
Palpitations ── "fluctuations in the rhythm of the heart" that are often overlooked in the midst of a busy schedule.
Do you ever feel a strong "heartbeat" in your chest at a moment's notice? Palpitations are not uncommon for women in their 30s to 50s who spend their days doing everything they can to cope with the strain of work, housework, childcare, lack of sleep, and so on. In many cases, it appears as a temporary physical and mental reaction to stress, hormonal imbalance, or excessive caffeine intake.
Palpitations ── "fluctuations in the rhythm of the heart" that are often overlooked in the midst of a busy schedule.
Do you ever feel a strong "heartbeat" in your chest at a moment's notice? Palpitations are not uncommon for women in their 30s to 50s who spend their days doing everything they can to cope with the strain of work, housework, childcare, lack of sleep, and so on. In many cases, it appears as a temporary physical and mental reaction to stress, hormonal imbalance, or excessive caffeine intake.
Kyoto Botanical Garden, a healing spot
Kyoto Botanical Garden is known as Japan's oldest public comprehensive botanical garden, and is a healing spot where visitors can easily enjoy the richness of nature in each of the four seasons. More than 12,000 species of plants grow on its vast grounds, and each time you visit, you will discover something new. The garden is filled with seasonal beauty: tulips and cherry blossoms in spring, colorful rose garden in early summer, hydrangea in the rainy season, autumn leaves and cosmos in fall, and tropical plants and orchids in the greenhouse in winter.
Kyoto Botanical Garden, a healing spot
Kyoto Botanical Garden is known as Japan's oldest public comprehensive botanical garden, and is a healing spot where visitors can easily enjoy the richness of nature in each of the four seasons. More than 12,000 species of plants grow on its vast grounds, and each time you visit, you will discover something new. The garden is filled with seasonal beauty: tulips and cherry blossoms in spring, colorful rose garden in early summer, hydrangea in the rainy season, autumn leaves and cosmos in fall, and tropical plants and orchids in the greenhouse in winter.